1st lesson free
Ting profile and its contact details have been verified by our experts
Ting
- Rate R1062
- Response 1h
R1062/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
- Postnatal Gym
Private Pilates Lessons for Women to Improve Posture Core Strength Flexibility and Body Shape
- Personal training
- Fitness
- Bodybuilding
- Pilates
- Postnatal Gym
Lesson location
About Ting
Hi, I’m Chen Ting. I teach private Pilates for women, beginners, and people who want better posture, core strength, flexibility, and body shape. My classes are easy to follow and adjusted to your body, so you can train safely, feel more confident, and build steady progress.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Pilates lessons are designed for women and beginners who want to improve posture, core strength, flexibility, body control, and overall body shape. Each class is personalized based on your level, goals, and physical condition. I focus on safe, precise movement, clear guidance, and long-term visible improvement.
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Rates
Rate
- R1062
Package rates
- 5h: R5310
- 10h: R10620
online
- R1062/h
free lesson
The free first lesson with Ting allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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