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Om
- Rate R101
- Response 1h
R101/h
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- Personal training
- Fitness
- Zumba
Postgraduate giving tips for fitness beginners all age and giving yoga tips
- Personal training
- Fitness
- Zumba
Lesson location
About Om
I am om Barot form pune. I am studying in physical education. And every one should know about physical education is important in life. And I like to give knowledge about fitness is important to maintain our body and how to take protein in a day
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First warm-up body 20-15 min
And then 2 min break and basic exercises to beginners and tell about that exercise which exercise help your body to get fit and grow your body. After training 10 min to give your body cool down.
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Rates
Rate
- R101
Package rates
- 5h: R505
- 10h: R1010
online
- R101/h
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