Soraya - Personal trainer - Paris 4e
Soraya - Personal trainer - Paris 4e

Soraya's profile and contact details have been verified by our team

Soraya

  • Rate R386
  • Response 20h
  • Students

    Number of students Soraya has accompanied since joining Superprof

    13

    Number of students Soraya has accompanied since joining Superprof

Soraya - Personal trainer - Paris 4e
  • 5 (11 reviews)

R386/h

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  • Personal training
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Pilates teacher, I also have a diploma in pre and post natal Yoga, method of Doctor Bernadette de Gasquet.

  • Personal training
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Soraya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Soraya

A professional dancer by training, I discovered Pilates to treat my repeated injuries. Also, training in Pilates became obvious.

Pilates has changed my life and repaired my body. Pilates is not fitness. The one I teach is movement therapy which is considered a health gymnastics.

Trained in the only French school recognized by the Pilates Method Alliance label, A Lyne Studio Paris, I also trained in the De Gasquet institute in pre and post natal Yoga

Today, I enjoy mixing styles during my sessions and offering you physiological postures in total respect for your body.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

A private course is a “tailor-made course” set up according to the needs, capacities and objectives of the pupil.
It allows you to work on specific points and progress at your own pace.

It's a totally personalized session where I will be happy to help and motivate you throughout your program with sport and well-being advice.

Sports coach, I teach Pilates (Method Pilates Alliance) and pre and post natal Yoga (APOR method by Dr De Gasquet)

The course of a 60 min session is done in 3 steps:
- warm-up: breathing and posture
- Pilates and / or Yoga postures
- calm down: minute of meditation - cardiac coherence exercises.

My classes are for everyone and adapt to everything the world:
To children from 7 years old, to high level athletes, sedentary people, pregnant women.

The Pilates that I teach is a therapeutic Pilates that a good number of osteopaths and physiotherapists use today.

Because each student is unique, each course will have its own specificity.

See you soon,

Soraya

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Rates

Rate

  • R386

Package rates

  • 5h: R1932
  • 10h: R3864

online

  • R386/h

Soraya's video

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