1st lesson free
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Janelle
- Rate R742
- Response 1h
R742/h
Contact
1st lesson free
- Personal training
- Pilates
Pilates Mat and classical ballet trained instructor, available for private tutoring and instruction. I have over 30 years of teaching experience, both adults and children.
- Personal training
- Pilates
Lesson location
About Janelle
My passion for teaching began with ballet, and continues today with Pilates mat work. I love helping others achieve higher levels of health and happiness through improving their physical state. I believe in the foundations of Pilates and Ballet, and the benefits of understanding how your body moves, in order to achieve your fitness goals. There are no shortcuts for health, but a lifetime of benefits for taking care of yourself!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Improve your core posture and strength with one on one instruction, tailored for your needs and level. I specialize in basic Pilates mat fundamentals, and core classical ballet technique. I have over 30 years of teaching experience. My additional background in anatomy and medical assisting improves my ability to help you with your goals, be it core strength training, or improvement in ballet technique. Lessons can be created for individual needs and levels.
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Rates
Rate
- R742
Package rates
- 5h: R3712
- 10h: R7423
travel
- + R10
free lesson
The free first lesson with Janelle allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R660/h
Details
First lesson is half priced, 30 minutes free. Transportation fee minimum $10, the further I need to travel, the higher the fee.
Janelle's video
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