Sam
- Rate R762
- Response 1h
R762/h
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- Personal training
Physiotherapy student offering gym and general fitness advice, guidance and workout plans
- Personal training
Lesson location
About Sam
I am a student who has played a national level of rugby competing with teams such as Scarlets, Osprey’s, Connaught at an age grade level. I was exposed to high level fitness instructors and physio’s and have trained for fitness, muscle mass gain and strength.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am very happy to teach either online or face to face. I will guide you through the steps required for good form and overall safety when training. This will allow you to train and improve your physical and mental wellbeing with advice and the motivational support needed to get you where you want to be
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Rates
Rate
- R762
Package rates
- 5h: R3810
- 10h: R7620
online
- R762/h
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