1st lesson free
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Aadarsh
- Rate R237
- Response 1h
-
Students2
Number of students Aadarsh has accompanied since joining Superprof
Number of students Aadarsh has accompanied since joining Superprof
R237/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
Physiotherapy graduate. Passionate about fitness, using evidence based techniques along with full proof methods to help you regain your fitness goals
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Aadarsh
I am a physiotherapist passionate about fitness and nutrition.
Eager to spread knowledge to help and teach you more about your body in depth, using science and evidence.
Helping you achieve your health goals. Alongside, giving youthe opportunity to learn yourself better so that you can independently take care of yourself
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Not the average self learnt/ quack. Professionally educated and trained in the field of health care and science.
I will be tailor making your program according to your body needs and capabilities. With that being said, progressive overload in terms of strength and goals will be observed
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Rates
Rate
- R237
Package rates
- 5h: R1103
- 10h: R2205
free lesson
The free first lesson with Aadarsh allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R170/h
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