1st lesson free
Adeeba
- Rate R380
- Response 1h
R380/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
I'm a physiotherapist by profession and have worked in transforming my clients with strength training and fitness programmes
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adeeba
As a dedicated fitness enthusiast with a passion for health and wellness, I specialise in creating personalised fitness plans tailored to individual body types, weight management goals, and strength development needs. With a strong interest in guiding others towards a healthy lifestyle, I combine effective workout routines with balanced diet plans to support clients in achieving their wellness objectives. I am committed to helping others reach their full potential and adopt sustainable habits for long-term success
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes would include personalised fitness plans as per body type, weight management and development of strength. This would be helpful in guiding yourself towards adopting and maintaining a healthy lifestyle and including a good diet plan, to achieve health goals more efficiently.
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Rates
Rate
- R380
Package rates
- 5h: R1900
- 10h: R3800
online
- R380/h
free lesson
The free first lesson with Adeeba allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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