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Paul-Antoine
- Rate R468
- Response 1h
-
Students5
Number of students Paul-Antoine has accompanied since joining Superprof
Number of students Paul-Antoine has accompanied since joining Superprof
R468/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Physical trainer / Sports Coach Lyon (Master's degree in Physical and Mental Training)
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
Recommended
Paul-Antoine is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Paul-Antoine
Holder of a STAPS License with Sports Training, I graduated from a Master's degree in Sport Performance Optimization (Bac + 5). I am a physical trainer at the Lyon Hockey Club (LHC Lions), and in collaboration with the French Ski Federation. The skills acquired during my training, added to my experiences in the field of sport, will allow me to best meet your expectations by achieving the objectives that we will be set. Do not hesitate to contact me for any additional information.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
❐ Degrees: ⇒ Master Staps (Bac + 5) - Physical / Mental Preparation and Reathlisation ⇒ DEUG STAPS - Sports Training ⇒ License STAPS - Sports Training After a first appointment where we set objectives together, I propose you later training adapted to achieve your goals. Dynamic, with a sense of relational, the goal is to motivate you without training becoming a constraint for you. I had the chance to speak with audiences of all ages, ranging from 4 to 60 years old. Whether it's for weight loss, strengthening, or pathology-specific workouts, I have experience in each of these areas. Since 4 years I am in the middle of the professional sport, allowing me to put in experience in the middle of the performance. In addition, through my studies, I acquired essential knowledge to develop your performance and achieve your sports goals by respecting the fundamentals. I am constantly looking to refine my methods according to the novelties in order to propose to you what is best for you.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Paul-Antoine.
5 (3 reviews)
Perfect! Sérieux, ponctuel, très disponible.
Il s'adapte en fonction du profil.See more reviews
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Je connais Paul-Antoine depuis 10 ans, nous avons joué au tennis ensemble plusieurs années et également pratiqués plusieurs autres sports pour le plaisir. Paul-antoine est un vrai passionné de sport mais également quelqu’un de très rigoureux et très professionel. Sa ténacité et sa connaissance de la préparation physique vous aiderons très certainement à atteindre vos objectifs !
Je recommande Paul Antoine pour son professionnalisme, sa capacité d’écoute et son adaptabilité en fonction des objectifs
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Rates
Rate
- R468
Package rates
- 5h: R2247
- 10h: R4493
online
- R281/h
Paul-Antoine's video
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