1st lesson free
Nishika
- Rate R180
- Response 1h
R180/h
Contact
1st lesson free
- Personal training
- Strength Training
PHYSICAL TRAINER AVAILABLE ️ Strength Training Muscle Building Athletic Fitness Mobility & Conditioning Discipline & Performance Focus Beginner Friendly Personal Training Guidance Workout Pl
- Personal training
- Strength Training
Lesson location
About Nishika
Hello, I am a student athlete and physical training coach who believes fitness is not only about building muscles, but also about building discipline, confidence, and a strong mindset.
I started these classes because I want to share the knowledge and experience I have learned through training, sports, and fitness. Many people want to become stronger and healthier but do not know where to start or how to train properly.
In my classes, I focus on:
️ Strength & Fitness
Speed & Athletic Performance
Mobility & Body Control
Discipline & Consistency
I want people to learn correct training methods, stay active, and improve both physically and mentally in a positive environment.
My goal is not just to make people exercise, but to help them become stronger, more confident, and more disciplined in daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Class Includes:
Warm-up & Activation
Strength Workouts
Running & Conditioning
Core Training
Stretching & Recovery
Proper Exercise Technique
Motivation & Performance Guidance
Why Train With Me?
Athlete-Based Training Approach
Focus on Discipline & Consistency
Personal Attention to Every Student
Beginner Friendly Training
Focus on Real Performance, Not Just Exercise
Train stronger. Move better. Become more confident.
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Rates
Rate
- R180
Package rates
- 5h: R900
- 10h: R1800
online
- R180/h
free lesson
The free first lesson with Nishika allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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