1st lesson free
Nicolás profile and its contact details have been verified by our experts
Nicolás
- Rate R273
- Response 24h
-
Students10
Number of students Nicolás has accompanied since joining Superprof
Number of students Nicolás has accompanied since joining Superprof
R273/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Total Resistance Exercises
Physical Teacher Education seeks to improve your physical, mental and aerobic performance. Functional Training / Physical Conditioning sessions, personalized and group/Bootcamp workout sessions. (home
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Total Resistance Exercises
Lesson location
About Nicolás
Graduated in Pedagogy in Physical Education and Health. More than 10 years of experience in functional training, physical conditioning and injury prevention, with group and personalized classes. I was part of the coaching staff of the “Las Condes Soccer Association”, performing the work of Physical Trainer.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The methodology I use is clearly based on the specific requirements of the student, whether it be to strengthen / increase muscle mass, both upper and lower body (without excluding Core work), fat loss through high intensity oxidative training and short duration (HIIT, anaerobic, aerobic). Strengthen joints for the pursuit of specific and particular objectives, that is, injury prevention for each sport discipline.
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Rates
Rate
- R273
Package rates
- 5h: R1365
- 10h: R2730
online
- R273/h
free lesson
The free first lesson with Nicolás allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
ALWAYS conversational values. They vary according to the number of students / students (group or personalized), use of implements and location / type of class (online / face-to-face).
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