Sofia profile and its contact details have been verified by our experts
Sofia
- Rate R283
- Response 1h
-
Students8
Number of students Sofia has accompanied since joining Superprof
Number of students Sofia has accompanied since joining Superprof
R283/h
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- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Cross training
- Stretching
Physical education and sports student giving class and personal coaching at any age between 8 and 60 years old. Personal nutritional and trainings based on your own purpose.
- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Cross training
- Stretching
Lesson location
About Sofia
Marathon and CrossFit athlete. I have spent the past two years working on health and global fitness. Creator of an online cross training ebook and motivational sports youtuber / instagramer. While waiting to pass my GCSE, I study to be able to pass my level 1 crossfit and start to coach in an affiliated boxe next year.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
For best results I base my programs on the objectives of my clients. Whether it is a complete follow-up, advices, help, private lessons, rebalancing food, or just for knowing more about health, I am available at any time to help you.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Sofia.
1 review
Perfect! Très compétente professeur. Toujours souriante. C'est une plaisir de faire des cours avec Sofia. Elle est à l'écoute et adapte le cours a votre bésoin. Je me sens déjà en forme suite a quelques cours avec elle.
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Rates
Rate
- R283
Package rates
- 5h: R1226
- 10h: R2546
online
- R283/h
Sofia's video
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