1st lesson free
Sergio David's profile and contact details have been verified by our team
Sergio David
- Rate R182
- Response 24h
-
Students7
Number of students Sergio David has accompanied since joining Superprof
Number of students Sergio David has accompanied since joining Superprof
R182/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Personalized training with emphasis on improving physical condition, bodybuilding and stretching, taught in the city of Chia, with an address in the Sabana de Bogotá by an advanced student.
- Personal training
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
About Sergio David
I am a student of physiotherapy and medicine, I have programmed sports tournaments successfully since 2013, rehabilitated several athletes and physically prepared children, youth and adults in the facilities of the University of La Sabana and the IMRD of Chia. The results have been improved pulmonary cardiology capacity, greater muscle power, better posture and relief of pastoral and painful symptoms such as scoliosis and lumbago in more than 20 adults, 23 high performance athletes and 15 infants.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- German
Languages in which the lesson is available :
English
German
I'm Sergio, a student of physiotherapy and medicine with 6 years of experience in personalized training, empathic with the person to be treated, I do an exam and anamnesis to know the initial state of the patient and know how much I can physically and mentally demand the person . I use the strengthening of the Core, mostly isokinetic exercises and a lot of proprioception at the beginning to guarantee good posture and good performance.
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Rates
Rate
- R182
Package rates
- 5h: R781
- 10h: R1563
travel
- + R10000
free lesson
The free first lesson with Sergio David allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R182/h
Sergio David's video
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