1st lesson free
Evelina profile and its contact details have been verified by our experts
Evelina
- Rate R432
- Response 1h
R432/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
Personalised training sessions focusing on fitness and wellness combining elements of Pilates, fitness and yoga
- Personal training
- Fitness
- Pilates
Lesson location
About Evelina
I am a former professional gymnast and swimmer who has been practising fitness, yoga and pilates with qualified specialists in the field for over 3 years. My flexibility and strength developed from my former sports helped me transition from a student to a teacher. I want to share my passion for moving my body with others helping inspire them to be in harmony with themselves and achieve their dream physique.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons involve mobility, strength, working both inner and outer muscles, stretching and being in tune with your body. Exercises involve conditioning, elasticity, flexibility, agility and endurance. We work with equipment such as resistance bands, small weights and dumbbells as well as workouts without equipment and with the focus on using our bodies as our main tool. After working out we are at peace with both our body and our mind filling body with dopamine and keeping steady energy and positive mindset constant throughout the day.
See more
Rates
Rate
- R432
Package rates
- 5h: R2160
- 10h: R4320
online
- R432/h
free lesson
The free first lesson with Evelina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
