Gabriele

5 (4 reviews)

Rate R1413
Response 8h
Students
Number of students Gabriele has accompanied since joining Superprof
22
Number of students Gabriele has accompanied since joining Superprof

5 (4 reviews)

R1413/h

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Personal training
Bodybuilding
Strength Training

Personal Training in West & Central London - Build Strength & Confidence (Beginners Welcome, Injury-Safe Programs)

Personal training
Bodybuilding
Strength Training

Lesson location

- online

Super Tutor

Gabriele is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Gabriele

Get Stronger, Build Confidence - Personal Training for Beginners & Busy Professionals

Most of my clients come to me having never worked out seriously before—or after trying (and quitting) generic gym programs that didn't fit their life. I specialize in helping complete beginners and busy professionals build sustainable strength and fitness without spending hours in the gym or risking injury.

Whether you're looking to lose weight, build muscle for the first time, rehab an old injury, or just feel more confident in your body, I create simple, effective programs that work around your schedule, energy levels, and any physical limitations.

What I offer:
• Patient, judgment-free coaching for nervous beginners
• Injury-safe programming (I have extensive experience with rehab and injury prevention)
• Flexible training locations: your home, local park, or your gym (West/Central London)
• Clear progression tracking so you see real results
• Programs that fit your life—not the other way around

My background as a professional triathlete means I understand what it takes to build real strength and endurance, but I adapt everything to suit YOUR goals—whether that's losing 10kg, getting your first pull-up, or just being able to play with your kids without getting tired. Training should be challenging but enjoyable, and I'll make sure you leave every session feeling accomplished.

About the lesson

What to Expect from Your Training Sessions

Each session is designed specifically for YOUR current fitness level and goals. Whether you're a complete beginner who's never lifted weights before, or someone returning to fitness after a break, I'll create a program that challenges you appropriately without overwhelming you or risking injury.

A typical session includes:
• Warm-up and mobility work tailored to your needs
• Strength training with clear form coaching (I'll teach you proper technique from day one)
• Conditioning work that builds fitness without burnout
• Cool-down and stretching
• Progress tracking and adjustments based on how you're feeling

I focus on sustainable, long-term results—not quick fixes or crash programs. You'll learn how to lift safely, build real strength, and develop habits that stick. Whether your goal is losing weight, building muscle, improving posture, or rehabbing an injury, every session moves you closer to feeling confident and capable in your body.

Training can be at your home (if you have basic equipment), a local park, or your gym. I bring equipment when needed and adapt workouts to whatever space we have.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Sara

Gabriele is a fantastic swimming coach! He taught my son to swim and made every lesson fun, engaging, and productive. His passion and energy really shine through, and he knows exactly how to motivate and build confidence in his students. I would highly recommend Gabriele to anyone looking for an excellent, dedicated, and professional swim coach.
Read more

S
Sara
Gabriele is a fantastic swimming coach! He taught my son to swim and made every lesson fun, engaging, and productive. His passion and energy really shine through, and he knows exactly how to motivate and build confidence in his students. I would highly recommend Gabriele to anyone looking for an excellent, dedicated, and professional swim coach.
M

Maria

Gabriele has been coaching my 2 kids in various sport activities for 6 now.
Can’t recommend him enough.
Always a smile, he loves what he does and he is trustworthy.
Thanks!
Read more

M
Maria
Gabriele has been coaching my 2 kids in various sport activities for 6 now.
Can’t recommend him enough.
Always a smile, he loves what he does and he is trustworthy.
Thanks!
W

Wayne

Gabriele supported me during the preparation for my first Ironman in Barcelona.
I thought my mission was impossible having to balance a demanding job and taking care of my kids. He adapted my plan to all my circumstances and made it possible, keeping me motivated trough out the journey.
Thank you!
Read more

W
Wayne
Gabriele supported me during the preparation for my first Ironman in Barcelona.
I thought my mission was impossible having to balance a demanding job and taking care of my kids. He adapted my plan to all my circumstances and made it possible, keeping me motivated trough out the journey.
Thank you!
Yana

I am being coached my Gabriele and it's the best coaching experience that has ever happened to me. Gabriele is very responsive, professional, knowledgable and supportive. My best ever shape, and all thanks to the training plan and feedback provided by Gabriele. A BIG thank you!
Read more

Y
Yana
I am being coached my Gabriele and it's the best coaching experience that has ever happened to me. Gabriele is very responsive, professional, knowledgable and supportive. My best ever shape, and all thanks to the training plan and feedback provided by Gabriele. A BIG thank you!
See more recommendations

Rates

Rate

R1413

Package rates

5h: R7064
10h: R14127

online

R1413/h

Details

£65/hour for 1-on-1 training (I bring equipment or train at your home, local park, or your gym in West/Central London)

Partner/Couples Training:
• 2 people training together: £45 per person per hour
• Great for partners, friends, or family members with similar fitness goals

What's included in every session:
• Personalized program tailored to your fitness level
• Form coaching to prevent injury and maximize results
• Flexible location: your home, local park, or your gym
• Optional nutrition guidance and workout plans for days we don't train together

Packages available with discounts:
• 5 sessions: £325 (save £50)
• 10 sessions: £650 (save £100)

Free 30-minute consultation: Meet me at a local park or gym, discuss your goals, and see if we're a good fit. No obligation to continue.

Personal Training in West & Central London - Build Strength & Confidence (Beginners Welcome, Injury-Safe Programs)

Lesson location

Super Tutor

About Gabriele

About the lesson

Recommendations

Rates

Rate

Package rates

online

Details

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Personal Training in West & Central London - Build Strength & Confidence (Beginners Welcome, Injury-Safe Programs)

Lesson location

Super Tutor

About Gabriele

About the lesson

Recommendations

Rates

Rate

Package rates

online

Details

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Suné-Lee

Ajay

Hanno

Pearl

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

Natasha

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