1st lesson free
profile and its contact details have been verified by our experts
- Rate R411
- Response 1h
R411/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Personal training online - all levels welcome accepting new clients virtual only at the moment
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
Lesson location
About
I am NASM certified and have several years of personal experience. Many trainers become certified but lack experience and hands on knowledge. I have helped people who were nervous to start transform their lives step by step starting with their fitness journey and making sure they were comfortable at the speed we go.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are custom fit to each client. During each initial session we will discuss your goals and desired speed. From there I will tailor the rest of your first session and future sessions to fit YOU and challenge you at a pace you are comfortable at. Each session we will do a check in to see where we are at and make any adjustments as we go.
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Rates
Rate
- R411
Package rates
- 5h: R2053
- 10h: R4106
online
- R411/h
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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