1^st lesson free

Harry

5 (16 reviews)

Rate R335
Response 7h
Students
Number of students Harry has accompanied since joining Superprof
24
Number of students Harry has accompanied since joining Superprof

5 (16 reviews)

R335/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Strength Training

Personal training for beginners focused on muscle growth, fat loss, and proper technique

Name: Harry
Address: Batu Caves, ZA
Telephone: undefined
Price range: R335

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Harry

I’ve trained consistently for almost three years in both bodybuilding and calisthenics. What I’m good at is breaking down complex movements into simple steps so beginners can build strength without feeling lost or intimidated. I focus on form, joint safety, and habits that keep you progressing even if you're busy or starting from zero.

If you’ve been stuck, inconsistent, or unsure what to do in the gym, I can guide you with a plan that actually fits your life. To see my training style and current progress, check out my Instagram portfolio: @harrythenics_

About the lesson

Your training plan will be built around your goal: muscle growth, fat loss, or a mix of both. I use a simple structure — learn proper technique, follow a realistic program, track weekly progress. For anyone interested, I can add calisthenics basics like pull-up strength, core control, and skill progressions. Sessions are beginner-friendly, straightforward, and focused on what actually works rather than flashy exercises.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Harry.

5 (16 reviews)

K

Kent
- 5
Perfect! very detail and helpful. Always on time. Knowledgeable.
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K

Kent

Perfect! very detail and helpful. Always on time. Knowledgeable.

Harry's response
Kent is doing great! His biggest strength is his highly active background in sports, which gives him fantastic stamina and a great foundation of general fitness. Moving forward, his main area for improvement is incorporating consistent weight training into his routine. Building more lean muscle mass will naturally help him lower his body fat percentage and achieve a stronger, leaner physique. Excited to see his progress!
- Harry's response :
  Kent is doing great! His biggest strength is his highly active background in sports, which gives him fantastic stamina and a great foundation of general fitness. Moving forward, his main area for improvement is incorporating consistent weight training into his routine. Building more lean muscle mass will naturally help him lower his body fat percentage and achieve a stronger, leaner physique. Excited to see his progress!
James
- 5
Perfect! Harry is very patient, knowledgeable and well-prepared. What impresses me the most is his lesson plan for each session - I know which muscles I'd be working on and the target outcomes.

When he found about my injury (and not enough/appropriate gym machines for the exercises), he was able to adapt well and modify his lesson plans for me.

I enjoy every lesson with him, and highly recommend him!
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James

Perfect! Harry is very patient, knowledgeable and well-prepared. What impresses me the most is his lesson plan for each session - I know which muscles I'd be working on and the target outcomes.

When he found about my injury (and not enough/appropriate gym machines for the exercises), he was able to adapt well and modify his lesson plans for me.

I enjoy every lesson with him, and highly recommend him!

Harry's response
James is very detailed-oriented and picks up techniques quickly. Since he has a past hand injury, our main focus for improvement is finding the right modifications for certain exercises. He is very patient in learning these safe alternatives, which is great to see!
- Harry's response :
  James is very detailed-oriented and picks up techniques quickly. Since he has a past hand injury, our main focus for improvement is finding the right modifications for certain exercises. He is very patient in learning these safe alternatives, which is great to see!
J

Jia Hwong
- 5
Perfect! Harry is one of the best trainers I’ve ever worked with.
He is highly knowledgeable and attentive when comes to every workout. He corrects my posture (which I’ve struggled with for years) and the improvements are there instantly. On top of that, training with him is always fun and motivating because of his charismatic personality. I am grateful to have him alongside me on this fitness journey. Bro !!!
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J

Jia Hwong

Perfect! Harry is one of the best trainers I’ve ever worked with.
He is highly knowledgeable and attentive when comes to every workout. He corrects my posture (which I’ve struggled with for years) and the improvements are there instantly. On top of that, training with him is always fun and motivating because of his charismatic personality. I am grateful to have him alongside me on this fitness journey. Bro !!!

Harry's response
Jia Hwong has a solid foundation in calisthenics and quickly grasps new movements. He communicates well, has a fun, positive attitude, and makes sessions enjoyable for both coach and peers. His focus and responsiveness make him a pleasure to train. He can further enhance his progress by building structured strength routines and emphasizing control and consistency during exercises, which will support more advanced calisthenics skills in the long term.
- Harry's response :
  Jia Hwong has a solid foundation in calisthenics and quickly grasps new movements. He communicates well, has a fun, positive attitude, and makes sessions enjoyable for both coach and peers. His focus and responsiveness make him a pleasure to train. He can further enhance his progress by building structured strength routines and emphasizing control and consistency during exercises, which will support more advanced calisthenics skills in the long term.
R

Rehan
- 5
Perfect! Harry is an excellent personal trainer with a great attitude and strong work ethic. He is polite, respectful, and continuously strives to become better in his craft. His passion for growth is truly commendable.
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R

Rehan

Perfect! Harry is an excellent personal trainer with a great attitude and strong work ethic. He is polite, respectful, and continuously strives to become better in his craft. His passion for growth is truly commendable.

Harry's response
Rehan is genuinely motivated to improve his fitness and was open to discussing his goals and condition with me. He is friendly and communicative during our conversations. One strength is his willingness to ask questions and learn about training options. For improvement, consistency with training and setting clear fitness objectives could help him reach his goals even faster. Overall, Rehan is pleasant to work with and shows potential for great progress!
- Harry's response :
  Rehan is genuinely motivated to improve his fitness and was open to discussing his goals and condition with me. He is friendly and communicative during our conversations. One strength is his willingness to ask questions and learn about training options. For improvement, consistency with training and setting clear fitness objectives could help him reach his goals even faster. Overall, Rehan is pleasant to work with and shows potential for great progress!
J

Joseph
- 5
Perfect! Harry's strengths extend beyond his amazing technical knowledge. His communication skills create a supportive environment where I felt understood, motivated, and empowered. He constantly inspires me to achieve my best in my commitment to long-term health. Notably, he is punctual, professional, and genuinely invested in my health growth. Training with Harry has been transformative, where I value that he provides a rare combination of skill, motivation and support that sets his training apart.
Read Harry's reply Read more Read more

J

Joseph

Perfect! Harry's strengths extend beyond his amazing technical knowledge. His communication skills create a supportive environment where I felt understood, motivated, and empowered. He constantly inspires me to achieve my best in my commitment to long-term health. Notably, he is punctual, professional, and genuinely invested in my health growth. Training with Harry has been transformative, where I value that he provides a rare combination of skill, motivation and support that sets his training apart.

Harry's response
Joseph has a solid foundation in fitness and is well-versed in the basics of training. He is highly motivated and gives his full effort whenever he takes on a new goal, which truly sets him apart. Joseph is proactive about learning, often doing his own research to enhance his understanding of exercises. To progress even further, focusing on perfecting his technique and attention to detail during workouts will help him achieve the best results and stay safe. His dedication and enthusiasm make every session productive and enjoyable.
- Harry's response :
  Joseph has a solid foundation in fitness and is well-versed in the basics of training. He is highly motivated and gives his full effort whenever he takes on a new goal, which truly sets him apart. Joseph is proactive about learning, often doing his own research to enhance his understanding of exercises. To progress even further, focusing on perfecting his technique and attention to detail during workouts will help him achieve the best results and stay safe. His dedication and enthusiasm make every session productive and enjoyable.
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Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Nicole

I got to know Harry through a friend’s recommendation, and he has been an amazing personal trainer. He’s funny and creates a comfortable environment, which makes every session more motivating. Thanks to his guidance, my body has improved physically and I feel more confident. I highly recommend him to anyone looking for a supportive and effective trainer.
Read more

N
Nicole
I got to know Harry through a friend’s recommendation, and he has been an amazing personal trainer. He’s funny and creates a comfortable environment, which makes every session more motivating. Thanks to his guidance, my body has improved physically and I feel more confident. I highly recommend him to anyone looking for a supportive and effective trainer.
C

Chin Sheng

Great Personal Trainer with nice personality.
Apart from providing the right training, can also casual talk and provide a good and fun experience
Read more

C
Chin Sheng
Great Personal Trainer with nice personality.
Apart from providing the right training, can also casual talk and provide a good and fun experience
M

MJ

Coach Harry is an excellent personal trainer, very attentive and always focused on getting your posture right. He has a strong understanding of proper form, which makes every session both effective and safe. What really stands out is his patience as he takes the time to guide you step by step and ensures you’re comfortable while still pushing you to improve. Highly recommended for anyone looking for a knowledgeable and supportive coach!
Read more

M
MJ
Coach Harry is an excellent personal trainer, very attentive and always focused on getting your posture right. He has a strong understanding of proper form, which makes every session both effective and safe. What really stands out is his patience as he takes the time to guide you step by step and ensures you’re comfortable while still pushing you to improve. Highly recommended for anyone looking for a knowledgeable and supportive coach!
E

Elvis

Mr Harry is very friendly and professional, patient and most importantly very punctual for every lesson
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E
Elvis
Mr Harry is very friendly and professional, patient and most importantly very punctual for every lesson
C

Chen

W trainer. After attending his training I got W physique and get a good insight of my body. My physique completely transformed and would really recommend his course. He is not only patience and humorous in his training style.
Read more

C
Chen
W trainer. After attending his training I got W physique and get a good insight of my body. My physique completely transformed and would really recommend his course. He is not only patience and humorous in his training style.
C

Chen

Once you tried, you will stick to this
Read more

C
Chen
Once you tried, you will stick to this
Z

Zhong Zhe

If you want to find a personal trainer, Harry is definitely a good choice. He is very professional during his coaching, and are also funny at the same time. You won’t feel bored when trained with him and most importantly you can improve very fast with his professional coaching
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Z
Zhong Zhe
If you want to find a personal trainer, Harry is definitely a good choice. He is very professional during his coaching, and are also funny at the same time. You won’t feel bored when trained with him and most importantly you can improve very fast with his professional coaching
J

Jeff

Been tutored for 4 weeks, have improved a lot on maintaining the right position for exercises, as he thoroughly explain the reasons behind the movements, best
Read more

J
Jeff
Been tutored for 4 weeks, have improved a lot on maintaining the right position for exercises, as he thoroughly explain the reasons behind the movements, best
S

Shafi

Harry is an exceptionally good gym instructor. His knowledge of fitness, exercise technique, and nutrition is top-tier. He doesn't just put you through a workout; he teaches you the why behind every movement, ensuring your form is safe and effective.
Read more

S
Shafi
Harry is an exceptionally good gym instructor. His knowledge of fitness, exercise technique, and nutrition is top-tier. He doesn't just put you through a workout; he teaches you the why behind every movement, ensuring your form is safe and effective.
E

Eugene

Harry is a really good trainer and a great teacher. He explains things clearly and always shows the movements in a way that’s easy to understand. He communicates well, makes you feel comfortable, and keeps every session motivating. Training with him is always fun.
Read more

E
Eugene
Harry is a really good trainer and a great teacher. He explains things clearly and always shows the movements in a way that’s easy to understand. He communicates well, makes you feel comfortable, and keeps every session motivating. Training with him is always fun.
S

Saw

I know Harry as my personal trainer, and he’s honestly one of the best coaches I’ve worked with. He explains everything clearly, makes sure my form is correct, and knows how to push me without overdoing it. Training with him is always fun and motivating. I definitely recommend Harry to anyone looking for a friendly, reliable, and knowledgeable gym coach.
Read more

S
Saw
I know Harry as my personal trainer, and he’s honestly one of the best coaches I’ve worked with. He explains everything clearly, makes sure my form is correct, and knows how to push me without overdoing it. Training with him is always fun and motivating. I definitely recommend Harry to anyone looking for a friendly, reliable, and knowledgeable gym coach.
See more recommendations

Rates

Rate

R335

Package rates

5h: R1677
10h: R3354

online

R335/h

travel

+ R20

free lesson

The free first lesson with Harry allows you to get to know the tutor and discuss your needs and expectations.

Personal training for beginners focused on muscle growth, fat loss, and proper technique

Lesson location

Recommended

About Harry

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Recommendations

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online

travel

free lesson

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