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Erwin
- Rate R278
- Response 1h
-
Students1
Number of students Erwin has accompanied since joining Superprof
Number of students Erwin has accompanied since joining Superprof
R278/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal Trainer with 10 years experience. Specializing in weight loss, HIIT,bodybuilding and Muay Thai. Classes can be taught online and in person.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Erwin
I have a good 10 years experience working in commercial gyms and have trained over a hundred clients. It has definitely taught me a lot. I believe that exercise systems come and go but the fundamentals are the same. It is important to know your body and discover it's capabilities and limits as each person is different. Consistency is the key to achieving results and the fitness journey is an amazing experience.
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About the lesson
- Beginner
- Kids
- Intermediate
- +1
levels :
Beginner
Kids
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I will teach you the fundamentals of training the body to what your goals are.Will guide you step by step to ensure exercises are performed correctly and lead to results. These exercises can be done by anyone with no age limit. Even good for kids. Each session is designed to be effective and fun.
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Rates
Rate
- R278
Package rates
- 5h: R1390
- 10h: R2780
travel
- + R30
online
- R278/h
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