1st lesson free
Abbey's email address and phone number have been validated.
Abbey
- Rate R1085
- Response 1h
-
Students1
Number of students Abbey has accompanied since joining Superprof
Number of students Abbey has accompanied since joining Superprof
R1085/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal Trainer with 5 years of experience in person in London or Online.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Abbey
My name is Abbey. I am a personal trainer and weightlifter with 5 years of experience.
As somebody who has both lost and gained a lot of weight, I know that a fitness journey is a complicated and unique thing. Building muscle and improving endurance and stamina is acompletely different journey to losing or gaining weight too!
The gym changed my life and my goal is to give back to as many people as I can through helping them become strong and healthy and discovering what that means to them!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will start off by discussing your goals and testing your fitness before I create a plan specifically tailored to you. We will have weekly check ins and implement any changes needed to your plan.
During the week we will check in with each other as needed.
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Rates
Rate
- R1085
Package rates
- 5h: R5208
- 10h: R10308
free lesson
The free first lesson with Abbey allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R977/h
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