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Syed
- Rate R255
- Response 1h
R255/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Personal trainer with 8 years of experience. Also an acsm certified trainer based on Mysore, India. Train for bodybuilding, muscle pump, physical fitness, cross fitness, also diet plans are offered. A
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Syed
I want to train people so that they become strong both physically and mentally. By these kind of training you can train your body for certain actions. Strength preparing can assist you with expanding bone strength and muscular fitness, and it can help you oversee or get in shape. It can likewise work on your capacity to do regular actions. Also Mean to incorporate strength preparing of all the significant muscle bunches into your wellness routine something like two times per week.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Everyday or weekly 3 or 4 sessions of 1 hour class will be held. Starting with gentle exercise and then training on each part. Focusing on the muscle you want to grow, and also can get you ready for any competitions around. And also giving you knowledge on why the certain workouts are done accordingly.
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Rates
Rate
- R255
Package rates
- 5h: R1275
- 10h: R2550
online
- R255/h
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