Daniel

Rate R1080
Response 24h
Students
Number of students Daniel has accompanied since joining Superprof
2
Number of students Daniel has accompanied since joining Superprof

R1080/h

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Personal training
Fitness
Bodybuilding
Strength Training

Personal Trainer with more than 10 years of experience online and face to face.

Name: Daniel
Address: Denham Court, ZA
Telephone: undefined
Price range: R1080

Personal training
Fitness
Bodybuilding
Strength Training

Lesson location

- online

About Daniel

I am deeply passionate about fitness and have been immersed in martial arts since a very young age. I have maintained exceptional physical condition and fitness levels through disciplined practice and a continuous pursuit of knowledge.

As a practitioner of Brazilian Jiu-Jitsu and Instructor of close combat self-defence, I have dedicated my life to not only mastering these arts but also to teaching others the profound impact that physical fitness can have on their lives beyond mere appearances. My belief is that maintaining fitness is essential for a well-rounded and fulfilling life.

I am excited to share my expertise and enthusiasm for fitness, helping others achieve their fitness goals and improve their quality of life.

About the lesson

Transform Your Fitness Journey

Join me for face-to-face or online personal training sessions designed to guide you through every step of your workouts and help you achieve your best shape ever. With over 12,000 face-to-face sessions under my belt, I have helped numerous clients recover from serious injuries and achieve their fitness goals. My sessions cover:

Proper Exercise Form: Learn the correct techniques to maximize your workout effectiveness and prevent injuries.
Injury Adaptation: Discover how to work around injuries and continue making progress safely.
Weight Loss Strategies: Implement effective plans tailored to your goals for sustainable weight loss.
Lifestyle Strategies: Adopt habits that support long-term fitness and well-being, ensuring you maintain your gains for good.
Muscle Building and Strength: Build muscle mass and feel stronger than ever with workouts designed to deliver results.

In addition to personal training sessions, I offer a comprehensive online training program that provides:

Customized Workout Plans: Tailored to your goals and available equipment, ensuring effective and enjoyable workouts.
Nutrition Guidance: Personalized advice to complement your training and support your overall health.
Progress Tracking: Regular check-ins and adjustments to your program to keep you on track and motivated.
Flexible Scheduling: Train at your convenience with support available whenever you need it.
Take the first step towards a healthier, stronger you. Let’s make your fitness goals a reality!

Rates

Rate

R1080

Package rates

5h: R5222
10h: R10444

online

R900/h

Personal Trainer with more than 10 years of experience online and face to face.

Lesson location

About Daniel

About the lesson

Rates

Rate

Package rates

online

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Personal Trainer with more than 10 years of experience online and face to face.

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