1st lesson free
Kishwar profile and its contact details have been verified by our experts
Kishwar
- Rate R343
- Response 1h
R343/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Personal Trainer | Weight Loss & Strength Coach | Transform Your Fitness Journey | Online Personal Trainer
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Kishwar
Hi! I’m a practicing Dental Surgeon with a strong passion for health, fitness, and education. Alongside my career in dentistry, I’ve been consistently training in the gym for over 6 years, gaining practical experience in fat loss, strength training, body recomposition, and building sustainable fitness habits. My medical background helps me understand the human body, while my personal fitness journey has taught me what truly works beyond fad diets and quick fixes. I enjoy sharing my knowledge because I know how confusing fitness can be when you’re starting out. My goal is to help clients achieve their fitness goals safely, effectively, and with confidence through personalized guidance, motivation, and evidence-based training principles.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My personal training sessions are tailored to your individual goals, fitness level, and experience. Whether you’re a beginner or looking to take your training to the next level, I offer customized workout plans, strength training, fat-loss programs, core training, mobility exercises, and nutritional guidance. Every session is designed to improve your technique, build confidence, and help you achieve long-term results in a safe and motivating environment.
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Rates
Rate
- R343
Package rates
- 5h: R1715
- 10h: R3430
online
- R343/h
free lesson
The free first lesson with Kishwar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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