1st lesson free
Karandeep
- Rate R351
- Response 1h
R351/h
Contact
1st lesson free
- Personal training
- Strength Training
- Aerobics
- Stretching
- Postnatal Gym
Personal trainer teaching exercises to individuals to gain muscle strength. Due to overweight, injury, disability or any other health conditions
- Personal training
- Strength Training
- Aerobics
- Stretching
- Postnatal Gym
Lesson location
About Karandeep
Myself Dr. Karandeep Kaur work as physical therapist. With 10 years of experience in orthopedic, neuro and gyne patients. Listen calmly but act sharply. Human body is important and we are trying to save muscles' health by doing exercises and giving best knowledge regarding current health conditions.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Stretching, strengthening, isometrics to rebuild the muscles' movement which can happen in any other cases or in overweight due to hormonal changes. Prenatal and postnatal for a better toned body. Training for gain or lose weight. Less workout but more gain. Less time but more profit
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Rates
Rate
- R351
Package rates
- 5h: R1755
- 10h: R3510
free lesson
The free first lesson with Karandeep allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R351/h
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