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Lachlan
- Rate R232
- Response 1h
R232/h
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- Personal training
- Fitness
- Cross training
- Stretching
- Skipping
- Body pump
Personal Trainer / Strength & Conditioning Coach. Toronto Based. National Level Wrestler, Pan Am Gold Medalist
- Personal training
- Fitness
- Cross training
- Stretching
- Skipping
- Body pump
Lesson location
About Lachlan
I'm a personal trainer. I specialize in strength and conditioning however I'm equip with the knowledge to teach all forms of fitness / movement training such as Cross Fit, Skipping, Running and Stretching. Additionally, I am a national level wrestler, I have competed for Canada Internationally and won two Pan American Championships.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
I base my classes of the needs and athletic ability of my clients. I'm experienced in designing specific programs that will maximize gains. I can create strength, cardio, weight loss/gain and flexibility programs. I am responsible for the training programs of many younger age athletes.
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Rates
Rate
- R232
Package rates
- 5h: R1046
- 10h: R2034
online
- R232/h
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