1^st lesson free

Daniel

Rate R810
Response 24h
Students
Number of students Daniel has accompanied since joining Superprof
1
Number of students Daniel has accompanied since joining Superprof

R810/h

1^st lesson free

Personal training
Fitness

Personal trainer specializing in postural asymmetries, posture, and biomechanics – helping improve movement and address the root causes of pain.

Name: Daniel
Address: New York, ZA
Telephone: undefined
Price range: R810

Personal training
Fitness

Lesson location

- online

About Daniel

I have over 10 years of experience in strength and conditioning training.
In recent years, I have focused intensively on methods that help correct asymmetries in the body and contribute to the resolution of movement-related issues.
I continually educate myself in modern biomechanics and have earned several international certifications. My approach is based on the principles developed by the PRI (Postural Restoration Institute). Using these methods, I help clients find lasting solutions and achieve better results.

What you can expect from me:
An individualized approach, thorough body analysis, and a targeted training plan based on the latest findings in biomechanics.

About the lesson

I help people restore efficient movement, improve posture, and eliminate biomechanical imbalances that often lead to pain or limited performance.
I build on modern biomechanics methods and exercises developed by the Postural Restoration Institute (PRI) to achieve lasting results.
I also use cutting-edge technologies, including my own AI models, to provide the most accurate assessment of body posture.

My approach focuses on identifying postural asymmetries and movement patterns that develop through modern lifestyle, injuries, or repetitive training habits. Using principles of biomechanics and movement analysis, I assess how your body distributes load, transfers weight, and coordinates movement.

Based on this analysis, I design targeted corrective strategies to help you:

️ Improve posture and structural alignment
️ Reduce chronic tension or pain (back, hips, neck, shoulders)
️ Restore balanced movement patterns
️ Improve athletic performance and efficiency
️ Build a body that moves naturally and sustainably

My work combines movement assessment, biomechanics, corrective exercise, and coaching. The goal is not just short-term relief but long-term improvement in the way your body moves and functions.

Who I work with

Athletes and strength training enthusiasts
People experiencing chronic pain or movement limitations
Anyone who wants to move better and train more efficiently

What you can expect

Detailed movement and posture analysis
Identification of postural asymmetries and movement patterns
️ Personalized corrective exercise strategies
Guidance to improve long-term movement efficiency

Sessions are conducted online and include movement analysis, personalized exercise strategies, and coaching to help you restore functional, pain-free movement.
I offer a free 15-minute consultation via Zoom, where we can discuss your goals and collaboration options.

Rates

Rate

R810

Package rates

5h: R4050
10h: R8100

online

R810/h

free lesson

The free first lesson with Daniel allows you to get to know the tutor and discuss your needs and expectations.

Personal trainer specializing in postural asymmetries, posture, and biomechanics – helping improve movement and address the root causes of pain.

Lesson location

About Daniel

About the lesson

Rates

Rate

Package rates

online

free lesson

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Personal trainer specializing in postural asymmetries, posture, and biomechanics – helping improve movement and address the root causes of pain.

Lesson location

About Daniel

About the lesson

Rates

Rate

Package rates

online

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Hanno

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Nadine

Natasha

Shalene

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