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Dinho
- Rate R302
- Response 1h
R302/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Stretching
I am a Personal Trainer, specialist in weight loss and Injury Prevention and Recovery!
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Stretching
Lesson location
About Dinho
Here you won't be following the same training for months, without logic and without guidance. I will provide you with all the tools to obtain solid and satisfactory results in the medium and long term. If you've fallen into the fallacy of quick results in 30, 45 or 60 days, I'm sorry! Everything that comes too fast, disappears fast! Here I work with reality! And the real thing is that to have a sustainable physique it takes time to work. That's why I developed a professional sequence of periodic programs in which you can follow within the Mfit Personal application.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe that being well with the body is fundamental to your self-esteem and quality of life. However, in most cases, weight loss or increased muscle mass are not achieved due to a poorly planned exercise program that does not take into account the goals and individuality of each person. With that in mind I developed an exercise program based on scientific literature and tailored to each student. That is how online fitness consulting came about, a new concept of exercise, made for those looking for results.
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Rates
Rate
- R302
Package rates
- 5h: R1391
- 10h: R2480
online
- R302/h
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