Michael
- Rate R650
- Response 1h
R650/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Personal Trainer specialising in muscle building, muscle toning, fat loss, functional movement.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Michael
My name is Michael Carroll, and I’ve been passionate about fitness for over 12 years. During this time, I’ve experienced incredible physical and mental transformations, and I believe everyone has the potential to achieve their fitness goals. Sometimes, all it takes is a little extra guidance—and that’s where I come in.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a certified Level 3 Personal Trainer, I’m passionate about helping individuals of all abilities achieve their fitness goals—whether you're just starting your journey or you're an experienced gym-goer looking to level up. My approach is grounded in the belief that sustainable progress comes from a combination of strength training, functional movements, and sensible, results-driven coaching.
I focus on strength training to build a solid foundation, using functional movements to improve your everyday performance, and fat loss strategies to help you feel your best both inside and out. My goal is to create personalized programs that not only push you to reach new heights but also teach you how to maintain and enjoy a healthy, active lifestyle long-term.
No matter where you are in your fitness journey, I’m here to guide, motivate, and support you every step of the way. I take a practical approach to coaching that empowers you to take control of your fitness, and I thrive on seeing my clients transform and thrive, both physically and mentally.
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Rates
Rate
- R650
Package rates
- 5h: R3250
- 10h: R6500
online
- R650/h
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