1st lesson free
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Alex
- Rate R405
- Response 1h
R405/h
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Postnatal Gym
- Prenatal Gym
Personal trainer & Nutritionist with 14 years of experience in the field and a degree in Physical Therapy, I offer bespoke solutions to help you achieve your fitness goals.
- Personal training
- Fitness
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Alex
Hey, glad you're here!
I'm a Personal Fitness & Nutrition trainer who can help you reach your goals in the most effective, science-based, experience enhanced and last but not least - safe way.
As someone who's also practicing Physical Therapy, my emphasis is always not only on your result, but on your health as well.
I believe that for each problem there is a solution and my job is to find the best possible solution that will work for YOU!
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About the lesson
- All levels
- English
- German
Languages in which the lesson is available :
English
German
No matter if you are a complete beginner or an advanced athlete, I am here to help.
FORMATS include:
- online coaching
- online personal training
- consultations
- bespoke workout programs \ weight loss plans.
I CAN HELP YOU WITH:
- weight loss \ body sculpting
- strength & conditioning training
- pre & post natal fitness
- nutritional coaching
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
free lesson
The free first lesson with Alex allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R405/h
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