

Gerardo's profile and contact details have been verified by our team
Gerardo
- Rate R262
- Response 1h
-
Students9
Number of students Gerardo has accompanied since joining Superprof
Number of students Gerardo has accompanied since joining Superprof

R262/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Exercise
- Aerobics
Personal trainer. Nutritional and training counseling. Design of training programs under a controlled methodology according to objectives. Advice on sports nutrition
- Personal training
- Fitness
- Strength Training
- Exercise
- Aerobics
Lesson location
Recommended
Gerardo is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Gerardo
I am a personal trainer and nutritional advisor with 8 years of experience. Title in the Sports Coaches Training and Certification System (SICCED) taught by CONADE, Mexico. I carry out sports programs and nutritional plans according to your goals. Monitoring and development through biometric values. Endurance training, hypertrophy, fat loss, weight control, endurance / strength development for specific sports.
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
The methodology to use will depend on your specific objectives, I do personal training in parks, at home and in gyms. Weight training, functional, isometric and tabata. Periodic monitoring through biometric evaluations. My trainings are aimed at people from beginner to advanced level.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Gerardo es una persona muy trabajadora y muy profesional ya que se implica muchísimo en el seguimiento de los alumnos. Me ha ayudado mucho desde que comencé, también ayuda a resolver dudas sobre dieta, ejercicios y se lo agradezco mucho.
Es muy disciplinado en su trabajo, siempre con actitud amable y positiva, te da recomendaciones de acuerdo a tus necesidades individuales , siempre que tengo dudas me resuelve, no importando la hora. Cada 4 semanas cambia de rutina y de régimen alimenticio lo que ha conseguido que vea grandes resultados. La asesoría directa en el Gym me ha ayudado mucho a corregir posturas y técnica a la hora de mi entrenamiento. Sin duda 100% recomendable.
See more recommendations
Rates
Rate
- R262
Package rates
- 5h: R1121
- 10h: R2428
online
- R262/h
Details
Details Rates may vary depending on the displacement.
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