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Jackie
- Rate R753
- Response 8h
-
Students1
Number of students Jackie has accompanied since joining Superprof
Number of students Jackie has accompanied since joining Superprof
R753/h
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- Personal training
- Fitness
- Exercise
- Cross training
- Stretching
Personal Trainer & Nutrition Coach - Sports and Nutrition - Nice, Villefranche-sur-Mer, Beaulieu-sur-Mer, Monaco)
- Personal training
- Fitness
- Exercise
- Cross training
- Stretching
Lesson location
About Jackie
I am a NASM Certified Personal Trainer & Nutrition Coach from Miami, FL. Living in the French Riviera since 2019, I'm a specialist in Nutrition Coaching and Weight Loss. I've also helped clients heal their Diastasis Recti after up to 3 pregnancies. I give private and group sessions both: -In Person around Nice, Monaco, Villefranche and Beaulieu. -Virtual My philosophy is fitness inside-out. I used to struggle for many years with body image. Fitness eventually came into my life in the form of therapy from my stressful corporate job. I decided I had to work on myself to beat the stress. With time, I discovered strategies and wonderful learnings about the human body well beyond physical "fitness", and my relationship with my body and body image forever changed. Therefore, it is my mission to take the same knowledge & experience to every single hard-working person, for their lives to be forever changed.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
- Sessions on the Cote d'Azur - Nice, Monaco, Villefranche and Beaulieu - private or in groups - Virtual sessions - Private or group sessions - Personalized coaching: Fitness and nutrition programs of 10 sessions or 2.3, or 6 months Sessions of: -Training and Fitness for weight loss, bodybuilding and cardiovascular health (Full Body, Circuit Training, Hiit, Boxing Hiit, Training Splits) -Stretching & Flow The duration is according to the needs of each client. Between 30-60 minutes. Group sessions 45-60 mins. _______English______ -In person Sessions in the French Riviera - Nice, Monaco, Villefranche et Beaulieu - private or groups -Virtual Sessions - private or groups -Personalized Coaching: Fitness & Nutrition coaching - 10 sessions or 2,3, and 6 months programs Fitness Training for Weight Loss & fat burn, building lean muscle, energy and cardiovascular health Types of training: Full Body, Boxing Hiit, Circuit Training, High Intensity Interval Training (Hiit), Bootcamp, Stretching & Flow Duration depends on the clients needs (30- 60 mins). Group sessions are 45-60 mins.
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Rates
Rate
- R753
Package rates
- 5h: R1506
- 10h: R2071
online
- R132/h
Jackie's video
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