1st lesson free
Silvia profile and its contact details have been verified by our experts
Silvia
- Rate R325
- Response 14h
-
Students1
Number of students Silvia has accompanied since joining Superprof
Number of students Silvia has accompanied since joining Superprof
R325/h
Contact
1st lesson free
- Personal training
- Fitness
Personal trainer level 3. Specialised in online coaching and live lessons. Offering personalised plans and exercises
- Personal training
- Fitness
Lesson location
About Silvia
Hi I'm Silvia and I'm very passionate about fitness and I feel rewarded by helping others achieve life-changing health goals with the chance to make a tangible difference in people's lives, boost confidence, and continuously learning about health and wellness
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About the lesson
- All levels
- English
- Italian
Languages in which the lesson is available :
English
Italian
I will assess client fitness, creating customised workout plans, and providing one-on-one guidance on exercises, proper form, and equipment use to help individuals meet health, strength, or weight goals while ensuring safety and motivation. I also educate clients on nutrition and lifestyle changes and track progress
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Rates
Rate
- R325
Package rates
- 5h: R1625
- 10h: R3250
online
- R325/h
free lesson
The free first lesson with Silvia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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