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Laura
- Rate R657
- Response 1h
R657/h
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- Personal training
Personal trainer invites all kinds of levels to improve their physique and receive personalized advice in the world of fitness and health.
- Personal training
Lesson location
About Laura
I have lived non-conformity with myself in my own skin, I have dealt with problems of self-rejection, not only for myself but also in my family environment for a long time. The most wonderful thing of all is that we managed to reverse the situation and thanks to self-confidence and the WANTING to change has allowed me to get where I am and have all the illusion, joy and desire to be able to share it with you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Portuguese
Languages in which the lesson is available :
English
Portuguese
My specialty as a personal trainer is to take anyone determined to commit with perseverance to achieve the goals they want.
I have had continuous training in different methods of personal training and I fully trust that there is an effective method for everyone.
The fact of having worked in different parts of the world allows me to identify the mental barriers of clients, and allows me to be able to focus on breaking down any type of obstacle that we are putting in place so as not to get what we want.
I not only offer a routine, I offer my help to improve your life, and finally feel good about yourself.
I also have training to do nutritional follow-ups that really represent 70% of the change, and I also perform decongestion therapies.
mentally weak, the barriers imposed, in the different profiles of people.
let me help you
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
A primera vista Laura puede engañar por su juventud.
Este prejuicio pronto cambia al tratarla y escuchar su larga experiencia en el trato con la gente.
Conozco a Laura desde hace muchos años y siempre me asombra su fuerza de voluntad, su espíritu de superación y su contagiosa alegría durante sus clases sin olvidar las metas definidas.
El resultado es que uno mejora diariamente de forma divertida y casi sin entererase.See more recommendations
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Rates
Rate
- R657
Package rates
- 5h: R3285
- 10h: R6570
online
- R657/h
Details
La tarifa dependerá si se quiere añadir seguimiento nutricional y terapia de descongestión. Estos servicios se cobran a parte
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