Ameer - Personal trainer - Mississauga
Ameer - Personal trainer - Mississauga

Ameer's email address and phone number have been validated.

Ameer

  • Rate R704
  • Response 1h
  • Students

    Number of students Ameer has accompanied since joining Superprof

    1

    Number of students Ameer has accompanied since joining Superprof

Ameer - Personal trainer - Mississauga

R704/h

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  • Personal training
  • Bodybuilding
  • Strength Training
  • Aerobics
  • Total Resistance Exercises

Personal Trainer here to help you reach a healthier and happier YOU!

  • Personal training
  • Bodybuilding
  • Strength Training
  • Aerobics
  • Total Resistance Exercises

Lesson location

About Ameer

As someone who struggled with being overweight most of my life, I decided that enough was enough and I wanted to make a change for a better, healthier, and fitter me.

As I progressed with my own fitness journey, I made it my mission to help individuals who may be facing similar struggles to get to a better version of themselves and never look back!

I'm certified as a Personal Trainer from NASM and I'm currently also working on my Bodybuilding and Physique specialization. My experience is mainly in body re-composition, weight loss, and gaining lean muscle mass.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

As your personal trainer, I will work with you one-on-one to design a program that fits your lifestyle, preferences, and fitness level. Whether you're looking to lose weight, gain muscle, improve your endurance, or simply maintain your current fitness level, I can help you get there.

Here's what you can expect from my personal training services:
A comprehensive fitness assessment to evaluate your current fitness level
A customized workout plan tailored to your goals and preferences
Regular check-ins and progress tracking to help you stay motivated and accountable
Personalized nutrition guidance and support
Tips and advice to help you stay on track and make progress

I am passionate about helping my clients achieve their fitness goals and feel their best. With my expertise and guidance, you'll be well on your way to achieving the results you want.

Ready to get started? Contact me and let's work together to transform your body and improve your overall health and well-being.

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Rates

Rate

  • R704

Package rates

  • 5h: R3521
  • 10h: R7043

online

  • R411/h

Details

IN-HOME PERSONAL TRAINING:

Recurring Plan (Renews Every 4 Weeks):
C$560 - 2 Sessions / Week ($70/Session)
C$780 - 3 Sessions / Week ($65/Session)
C$960 - 4 Sessions / Week ($60/Session)

Class Package:
C$750 - 10 Sessions ($75/Session)

Available in: Mississauga, Oakville, Milton, Brampton, and Etobicoke

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ONLINE PERSONAL TRAINING (ZOOM):

Recurring Plan (Renews Every 4 Weeks):
C$350 - 2 Sessions / Week ($43/Session)
C$460 - 3 Sessions / Week ($38/Session)
C$560 - 4 Sessions / Week ($35/Session)

Class Package:
C$500 - 10 Sessions ($50/Session)

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