1st lesson free
Mike profile and its contact details have been verified by our experts
Mike
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Personal Trainer helping clients build strength, gain muscle, lose fat, and transform physiques.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Mike
Hi, I’m Mike Marak, a fitness freak with over 3 years of experience in strength training and muscle building. I’ve always loved helping people in the gym, correcting their mistakes, and showing the correct way to execute. It has always been in my nature to do that.
Having trained consistently myself and experienced different training methods, my approach focuses on proper technique, progressive overload, discipline, and sustainable habits to help clients reach their fitness goals safely and effectively.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed for beginners and intermediate lifters who want structured, practical, and sustainable results. I focus on proper exercise technique, personalised workout plans, progressive overload, nutrition guidance, and accountability to help you achieve your fitness goals.
One reps at a time!
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Mike allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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