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BiKram
- Rate R42
- Response 1h
R42/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
I am a personal trainer having worked in Golds gym for three years.specialisation in muscle building,fat loss,body posture inprovement,flexibility,mobility.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About BiKram
I have been working as a personal trainer for last six years with 3 years work experience in Golds gym.I have trained over 200 clients of all ages and gender and have given good results to all.i can give online training also
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My initial basic methodolgy is to improve onrs exercise form because exercising with proper form and technique will very soon lead to serious injury.Safety is my first criteria.I also try to focus on all aspects of fitnes i.e stamina,strength,endurance and flexibIlity
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Rates
Rate
- R42
Package rates
- 5h: R210
- 10h: R420
online
- R42/h
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