Ruth's email address and phone number have been validated.
Ruth
- Rate R405
- Response 1h
-
Students1
Number of students Ruth has accompanied since joining Superprof
Number of students Ruth has accompanied since joining Superprof
R405/h
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- Personal training
- Fitness
Personal trainer from beginner to Advance. Cardio, weight training and personalized meals
- Personal training
- Fitness
Lesson location
About Ruth
I have been working out at a young age from cardio to weightlifting to meal plans. Throughout my training, I have achieved my goals and still will contuine to purse on my health. Being healthy has a lot of great benefits in the long run from reducing medical issues, genetic issues, stress, appetite, helps with sleep, looking younger. I enjoy the changes with me and I am sure you would too.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I have been an active individual since at the age of 14. I continue to work on my health and like to help out those who need the extra motivation and training or just getting back to the gym as part of their regular routine. I enjoy weightlifting and cardio as part of my dailye exercise. Together, we can work on a target goal and can help you succeed to the fullest.
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
online
- R405/h
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