1st lesson free
Lucas's profile and contact details have been verified by our team
Lucas
- Rate R2028
- Response 1h
R2028/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Personal Trainer for 10+ years Former Strength & Conditioning Coach Master's degree in Kinesiology Bachelor's degree in Exercise Science
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Lucas
I have loved exercise my entire life. I also love teaching and coaching people on how to exercise properly.
I have over a decade of experience in the fitness industry. I have competed in fitness competitions, taught F45 classes in Sydney, Australia, and I was a personal trainer in Los Angeles for eight years. I also taught Barry's Bootcamp classes to be a part of a great community of hard workers.
Now I am working as a personal trainer in Dallas, Texas!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Over the years, I've worked with hundreds of people from all walks of life - teenagers training for sports, collegiate athletes, busy professionals, weekend warriors, everyday people from beginner to advanced, and retirees looking to improve their quality of life.
My training approach is science-based and data-driven. I focus on strength, longevity, and sustainable results. Health and fitness are a lifelong pursuit. There is no finish line. When you work with me, you can expect smart training, efficient workouts, and education on how to build sustainable healthy habits.
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Rates
Rate
- R2028
Package rates
- 5h: R10140
- 10h: R20280
online
- R2028/h
free lesson
The free first lesson with Lucas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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