1st lesson free
Ata profile and its contact details have been verified by our experts
Ata
- Rate R769
- Response 1h
-
Students4
Number of students Ata has accompanied since joining Superprof
Number of students Ata has accompanied since joining Superprof
R769/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Personal Trainer for Fat Loss, Muscle Gain and Full Body Transformation Coaching
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
Recommended
Ata is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Ata
Why Train With Me?
• I’ve lost over 30-40 pounds of fat and gained 20–25 pounds of muscle in just two years—proving that real, dramatic change is possible.
• I’ve worked with professional athletes and successful trainers over the past 5 years, giving me a deep understanding of what works across all levels.
• My clients’ results—and my own—are proof of my expertise and commitment.
• Whether your goal is fat loss, muscle gain, or improving overall fitness, I can help you get there—no matter your condition or starting point.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every workout is tailored to your unique goals and lifestyle, making it easier to stay consistent and achieve lasting results. My approach is fully personalized—designed to support both your physical transformation and mental well-being.
What you get:
1-on-1 personal training (75min sessions), for $65.
Customized workouts based on YOUR body
Accountability (most people quit — my clients don’t)
Training Options:
• In-Person: I’ll come to your preferred location or we workout at my gym. (Limited spots available).
• Online Program: Get a fully customized training plan to workout on your own schedule with my full support on your workouts + cardio + diet.
Message me now to book your first session. Serious results start here!!!
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Ata.
5 (3 reviews)
Perfect! Great start! Clear expectations, very professional.
- Amazing!Ata's response :
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
One of the best personal trainers I’ve worked with. He’s super experienced, knows exactly how to push you without overdoing it, and actually helps you get results. On top of that, his personality is amazing — super motivating, positive, and easy to work with. Highly recommend!
Amazing trainer. Extremely knowledgeable and professional.
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Rates
Rate
- R769
Package rates
- 5h: R3549
- 10h: R7099
online
- R12/h
travel
- + R10
free lesson
The free first lesson with Ata allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Details
The rates are per session. Each session is usually an hour and 15-20 minutes.
I offer online coaching and training sessions, and for clients who want full transformation, I also provide structured 3- and 6-month programs after our first session.
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