1st lesson free
Leon
- Rate R875
- Response 1h
R875/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Personal trainer Fareham and surrounding areas. Weight loss, bodybuilding, toning, muscle gain, calisthenics.
- Personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Leon
I started my fitness journey in 2007 in my late teens. It took a lot of hard work and dedication to reach the desired physique I wanted. Once acquired not only did it boost my confidence, it helped mentally and also played a big role when it came to working in various jobs when it came to heavy lifting and pacing around a busy environment. It also gave me a more positive outlook on life. I learnt a lot about what food to eat to help aid me with my workouts and stay in shape as that is one of the most crucial aspects of staying fit and healthy. Working out isn't just about looking good as you may already know, it is beneficial for the mind and your overall well-being. To this day I have stayed consistent with fitness and I want to help you do the same. I am here to guide you from beginning to end and help you utilise various methods of training to achieve your desired body goal. I have had experience as a spin bike instructor/boxing instructor and boot camp instructor. I specialise in hypertrophy training, strength training, calisthenics, and functional training (HIIT). So if you are looking to sculpt, tone, lose weight or build muscle mass I will guide you in the right direction to get the physique you desire.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My mission is simple: To help my clients become fitter, healthier, and more confident in themselves. I work closely with clients to build sustainable habits, stay motivated, and achieve real, long-lasting results—whether that's losing weight, gaining lean muscle, or simply improving overall health. At Leonbfitness, I offer: · 1-on-1 Personal Training · Group Training Sessions · Tailored Nutrition Plans · Online Coaching and Support
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Rates
Rate
- R875
Package rates
- 5h: R4375
- 10h: R8750
online
- R875/h
free lesson
The free first lesson with Leon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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