

Yogesh's profile and contact details have been verified by our team
Yogesh
- Rate R170
- Response 2h
-
Students8
Number of students Yogesh has accompanied since joining Superprof
Number of students Yogesh has accompanied since joining Superprof

R170/h
1st lesson free
- Personal training
Personal Trainer in Chandigarh with a decade of Experience in Weight Loss, Strength, Mobility and Posture Correction
- Personal training
Lesson location
Recommended
Yogesh is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Yogesh
Hi, I’m Yogesh, a Personal Fitness Coach and Yoga Therapist based in Chandigarh.
I have over 9 years of experience working with individuals, working professionals, seniors and people from different fitness backgrounds. I hold an M.Sc. in Yoga Therapy, B.Ed. in Yoga, NDDY qualification, E-RYT 500 credentials and certification in Ayurvedic Diet and Nutrition.
Over the years, I have conducted individual, therapeutic, group and corporate wellness sessions. My professional experience includes working at ESIC Model Hospital, Chandigarh, along with conducting wellness programs for organizations such as Tech Mahindra, KPMG, Union Bank of India, Bajaj Allianz, Marriott and others.
My training style is calm, attentive and result-focused. I don’t believe in giving the same workout to everyone. Each person has a different body, lifestyle and starting point, so every program is planned accordingly.
I combine strength training, mobility, posture correction, core work, flexibility and breathwork to help my clients become fitter, stronger and more confident in their bodies.
If you are a beginner, restarting your fitness journey or looking for personal guidance instead of a generic workout plan, I would be happy to help you.
About the lesson
- All levels
- English
- German
Languages in which the lesson is available :
English
German
Most people don’t need a more difficult workout—they need the right workout for their body and lifestyle.
Before starting, I take time to understand your fitness goals, daily routine, current strength, posture, mobility and any physical limitations. Based on this, I design a personal training plan that is practical, progressive and easy to follow consistently.
Depending on your goals, the sessions may include functional strength training, mobility exercises, core strengthening, flexibility, balance, posture correction, bodyweight workouts, breathwork and recovery.
I can help you if you want to:
• Lose weight in a healthy and sustainable way
• Build strength, stamina and overall fitness
• Improve mobility, flexibility and posture
• Reduce stiffness caused by a sedentary lifestyle
• Restart exercising after a long break
• Learn the correct form and technique as a beginner
My approach is not about exhausting you or pushing you beyond your capacity. I focus on helping you move correctly, progress gradually and build a routine you can maintain for the long term.
I work with beginners, working professionals, adults over 40 and seniors. Sessions are available online and face-to-face across Chandigarh, Panchkula and Mohali.
The first complimentary session includes a discussion about your goals, a basic fitness and mobility assessment, and guidance on the most suitable training plan for you.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I have attended yoga sessions with Mr Yogesh. He is incredibly patient which motivates beginners to reach advance phases. He guided me greatly on breathing and posture. I also had an amazing sound healing session which relaxed my emotional tension and helped me in relieving stress. I would like to thank him for such an aligned, relaxing and rejuvenating sessions.
Thank you Yogesh Sir for your support and guidance
I got amazing benefits from your yoga sessions. Earlier my body was very stiff, but now my flexibility has improved a lot and I feel much better and more active. I would truly recommend everyone to join if they are looking for real results and a positive experience.Yogesh has a thorough knowledge of yog asanas and is able to guide you to the correct posture and breathing technique. His sound healing session was very very relaxing and calming. He is also able to manipulate muscles expertly. My neck pain reduced significantly after his therapy. I would recommend his services highly.
I highly recommend build with yogi to anyone who is looking for knowledgeable, supportive and inspiring yoga instructor
Yogi is trustworthy ,he has strong credentials from reputable yoga institutions, which show their formal training and expertise. Their positive student feedback reflects their ability to effectively teach and connect with students. Additionally, their genuine commitment to both practicing yoga and offering personalized instruction ensures that they prioritize the well-being and progress of their students.
See more recommendations
Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
free lesson
The free first lesson with Yogesh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R170/h
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