1st lesson free
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Giorgia
- Rate R282
- Response 1h
-
Students2
Number of students Giorgia has accompanied since joining Superprof
Number of students Giorgia has accompanied since joining Superprof
R282/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Personal Trainer, certified in "Personal Trainer For Women", with GAP specialization, offers online classes, assistance after school and tips for a healthy and balanced diet, to log
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
- Stretching
Lesson location
About Giorgia
Athlete always, in the last 8 years I have been closer to the fitness environment, training daily in the gym with a Personal Trainer. I changed several coaches to understand the different ways of training. Each one a precious teacher, from whom I learned a lot. In the last 2 years I worked as a trainer and in 2019 I officially certified myself as a Personal Trainer For Women, focusing more on the female audience, perhaps better understanding their wants and needs. My specialty is GAP (buttocks, abdomen, legs)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
- Italian
Languages in which the lesson is available :
English
Italian
Each class is different, based on the athlete's objective, his physical condition and his physical limits (the mental ones can and must be overcome). As a coach I am going to guide and motivate the athlete to give more each session, to overcome their own mental limits. Exercise is not only physical, but also mental, it takes a lot of concentration, determination and perseverance to achieve the expected results. I always advise also to accompany the training with a healthy diet and caloric intake in relation to the goal you want to achieve and the established training, to obtain the best fruits and satisfactions.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Hola! La super recomiendo, he tomado sus clases y me han servido muchisimo, sobre todo para poder enfrentarnr a esas incomodas entrevistas de trabajo en inglés y gracias a ella he obtenido increíbles resultado!
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Rates
Rate
- R282
Package rates
- 5h: R1275
- 10h: R2362
free lesson
The free first lesson with Giorgia allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R282/h
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