1st lesson free
Joao profile and its contact details have been verified by our experts
Joao
- Rate R874
- Response 1h
R874/h
Contact
1st lesson free
- Personal training
Personal trainer based in Manchester city Centre. Based in a Private Gym in NQ focused only on delivering the best personal training services. Specialist in Strength, Performance and Weight loss
- Personal training
Lesson location
About Joao
Also known as The Portuguese Coach – Personal Trainer Manchester, you can guess why. I’m a qualified Personal trainer that Specialises in Strength, Performance, and General well-being and Mental health. With almost 5 years of experience in the fitness industry, I have gained a passion for helping people lose weight and build muscle while building new habits and behaviours that will support your New Version. With my military background, Science-backed Coaching, and passion for human performance and well-being I have developed a specific skill set that enables me to achieve great results for clients of any background. From Science based exercises to mindset coaching and nutrition for performance, I have a broad range of knowledge that will give you the necessary tools to succeed.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a personal trainer in Manchester, I believe to achieve your goals, we need to look at the bigger picture. This means taking into account not just your exercise routine, but also your sleep quality, current lifestyle habits, and stress levels. By understanding all of these components, we can develop a personalised training plan that will set you up for success.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
João is a very professional coach, in the field of wellbeing and training he will guide you to your best version , I can not stop recommending how João is a good coach.
He make your needs a priority but also remember you why you choose him as a coach , to get results
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Rates
Rate
- R874
Package rates
- 5h: R4370
- 10h: R8740
online
- R874/h
free lesson
The free first lesson with Joao allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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