Dariush - Personal trainer - Milano
1st lesson free
Dariush - Personal trainer - Milano

Dariush's profile and contact details have been verified by our team

Dariush

  • Rate R151
  • Response 9h
  • Students

    Number of students Dariush has accompanied since joining Superprof

    50+

    Number of students Dariush has accompanied since joining Superprof

Dariush - Personal trainer - Milano
  • 5 (17 reviews)

R151/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Strength Training
  • Exercise
  • Cross training
  • Stretching

Personal trainer and graduate in sports science: functional training, fitness, calisthenics and combat sports classes

  • Personal training
  • Fitness
  • Strength Training
  • Exercise
  • Cross training
  • Stretching

Lesson location

Recommended

Dariush is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Dariush

Shortly graduated in what I have always been passionate about and practiced: the science of movement. I am a recognized CONI instructor of functional training, 1st level athletics, climbing. Also specialized in fitness training, his evolutions such as calisthenics and being an ELITE qualification boxer,knowledge boxing and pre-boxing training for well-being. I also have some skills in sport-specific athletic training of other sports, having practiced many at a competitive level in the past. Particularly focused at developing coordination skills and strength.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Spanish

Languages in which the lesson is available :

English

Spanish

Lessons can be held in the studio (Loreto area), in the park, at home and even online.
I love to work towards goals, based on scientific training methods to achieve them.
To begin, we'll test the general abilities of the person, to have a yardstick to measure progress over time. From here we gonna set together the results to be achieved,starting from the generic physical preparation ("roots"on which we will build our progress, learning the fundamentals) and the coordination in the movement and then move on to the specific one in which we will focus on specific skills and methods to achieve our goals, from feeling good and toning up to performance. I also give a nutritional guideline,complementary with the training we do.
Whatever the purpose, starting to have healthy, athletic habits will change your life!

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Rates

Rate

  • R151

Package rates

  • 5h: R94
  • 10h: R188

free lesson

The free first lesson with Dariush allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R-132/h

Details

Discount on 5 and 10 lesson's packages!
If you are unavailable to come at the training, 24H advice required.
You can contact me on instagram if you have any doubts dariush_the_dreamer

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