1st lesson free
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Biju
- Rate R135
- Response 1h
R135/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Personal Fitness Trainer for Effective Fat Loss, Muscle Gain, Strength & Body Transformation,
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Biju
I’ve been training for the past 7 years and have hands-on experience helping people with fat loss, muscle gain and strength. I’ve also worked with clients at Cult.fit and trained people in apartment communities, helping them work towards their fitness goals with practical workouts and nutrition guidance. I keep things simple and realistic, with workouts based on your fitness level, routine and goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions are focused on fat loss, muscle gain, strength and overall fitness. Every workout is planned around your current fitness level, goals, routine and available equipment. I focus on proper form, progressive training and practical nutrition rather than extreme diets or unrealistic workouts. I’ll track your progress, adjust your workouts when needed and help you stay consistent. I’ve trained clients at Cult.fit as well as in apartment communities, so the sessions can be adapted to different environments and fitness levels.
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Rates
Rate
- R135
Package rates
- 5h: R675
- 10h: R1350
free lesson
The free first lesson with Biju allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R135/h
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