1st lesson free
Doctor's profile and contact details have been verified by our team
Doctor
- Rate R450
- Response 1h
R450/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Callisthenics
- Total Resistance Exercises
Personal Fitness Trainer - Bodybuilding, Toning & Flexibility with Holistic Health Support. Personalised Fitness Coaching to Meet Your Goals.
- Personal training
- Fitness
- Bodybuilding
- Callisthenics
- Total Resistance Exercises
Lesson location
About Doctor
I am Christo Strydom, founder of Peak Performance Health & Fitness, with a diploma in herbal medicine. As a holistic health coach, I blend herbal wisdom with fitness, nutrition, stretching, callanetics, gym training and martial arts. My practical, motivating approach creates personalised, sustainable plans for beginners to advanced clients pursuing strength, vitality and balance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am Doctor Christo Strydom offering private health, fitness and lifestyle medicine tutoring in English and Afrikaans. My evidence-based, practical methodology empowers beginners to advanced clients. Expert personalised assessments, clear action plans, and sustainable habits for peak performance and well-being.
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Rates
Rate
- R450
Package rates
- 5h: R2250
- 10h: R4500
free lesson
The free first lesson with Doctor allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R450/h
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