1st lesson free
Hardev
- Rate R170
- Response 1h
R170/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Personal Fitness Coaching for Muscle Gain, Strength, Better Physique, Athletic Performance, Weight gain and Weight loss.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Hardev
I’m a fitness enthusiast with a strong interest in strength training, muscle building and developing an athletic physique. I have been consistently training in the gym and enjoy learning about exercise technique, progressive overload and effective workout programming. I believe in simple, sustainable training and helping people build consistency rather than relying on quick fixes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My coaching focuses on building muscle, strength and overall fitness through structured training. I’ll help you understand proper exercise technique, create a routine suited to your goals and track your progress over time. Sessions will be practical, personalised and focused on sustainable results rather than quick fixes.
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Rates
Rate
- R170
Package rates
- 5h: R679
- 10h: R1188
free lesson
The free first lesson with Hardev allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R170/h
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