1st lesson free
Ofua Efe
- Rate R399
- Response 1h
R399/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Skipping
Personal Fitness Coach Specialising in Weight Loss, Muscle Building and Strength Training
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Skipping
Lesson location
About Ofua Efe
My name is Efe Louis Ofua, and I am passionate about helping people improve their fitness, strength and overall wellbeing. With a background in Public Health and experience supporting and mentoring individuals, I understand the importance of healthy habits and personal development. I enjoy teaching because I love seeing people grow in confidence, achieve their goals and develop a healthier lifestyle. My approach is supportive, encouraging and tailored to each student's individual needs and abilities.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a Public Health graduate and fitness enthusiast, I combine health education with practical fitness coaching. My lessons are personalised to help students improve strength, fitness, wellbeing and overall health. I create supportive training plans suitable for beginners and experienced individuals, focusing on proper technique, consistency, motivation and sustainable long-term results.
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Rates
Rate
- R399
Package rates
- 5h: R1995
- 10h: R3990
online
- R399/h
free lesson
The free first lesson with Ofua Efe allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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