Rohan - Personal trainer - Bengaluru
1st lesson free
Rohan - Personal trainer - Bengaluru

Rohan's email address and phone number have been validated.

Rohan

  • Rate R169
  • Response 4h
  • Students

    Number of students Rohan has accompanied since joining Superprof

    8

    Number of students Rohan has accompanied since joining Superprof

Rohan - Personal trainer - Bengaluru
  • 5 (9 reviews)

R169/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Personal Fitness Coach | Fat Loss, Strength & Sustainable Transformation | Home and Gym Training

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Cross training

Lesson location

Recommended

Rohan is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Rohan

Hi, I’m Rohan — a personal fitness coach with hands-on experience helping people improve their fitness in a simple and sustainable way. I’ve worked with clients across different fitness levels, including beginners, working professionals, senior citizens and individuals looking to lose weight, build strength, and feel more confident in their bodies.

I focus on practical training methods that fit into your lifestyle — without extreme dieting or complicated routines. I also have experience assisting clients with specific needs like improving stamina, mobility, and training safely around injuries.

If you’re someone who feels confused about where to start or has struggled with consistency, I’ll guide you step by step and keep things simple and effective.

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My sessions are structured, beginner-friendly, and focused on long-term, sustainable results.
Each session includes a proper warm-up, strength training (bodyweight or gym-based), light conditioning, and a cool-down — all tailored to your fitness level and comfort.

What I Help You Achieve:
Fat loss and body transformation
Strength and stamina improvement
Better mobility and daily energy
Confidence in the gym (beginner to intermediate level)

My Coaching Approach:
Structured, goal-based training plans
Focus on form, safety, and long-term progress
Gradual progression to avoid injury and burnout
Workouts tailored to your schedule and lifestyle

Training Includes:
Full body strength & conditioning
Machine + bodyweight training
Functional training for real-life movement
Low-impact options for beginners

Nutrition Guidance:
Simple Indian diet (budget-friendly)
No crash dieting or extreme restrictions
Focus on sustainable habits

Who Should Join:
Beginners starting their fitness journey
People struggling with fat loss
Busy individuals needing simple structure
Anyone looking for clear guidance without confusion

Why Train With Me:
Clear guidance — no guesswork
Practical plans you can follow consistently
Support and accountability

See more

Rates

Rate

  • R169

Package rates

  • 5h: R847
  • 10h: R1694

free lesson

The free first lesson with Rohan allows you to get to know the tutor and discuss your needs and expectations.

  • 30min

online

  • R169/h

Details

I’ve priced my sessions at a beginner-friendly rate of ₹999/hr so more people can afford quality coaching. But the value I offer rivals trainers charging ₹1,500+. Try one session and see the difference

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