Elise profile and its contact details have been verified by our experts
Elise
- Rate R753
- Response 1h
R753/h
See Stress management tutors
Unfortunately, this tutor is not available
- Stress management
- Personal development
- Life coaching
- Personal coaching
Personal Coaching - Achieve Your Well-being and Health Goals - Graduate in Sports and Exercise Psychology
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Elise
I completed a bachelor degree in psychology before specializing in sports and exercise psychology. I wanted to know all about the effects of physical activity on mental health. I am passionate about well-being, personal development and nutrition, I also have a blog focusing on this topics.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
After defining your goals, we brainstorm together on the best way to achieve them. Depending on your needs and expectations, we will use various tools (self-talk, relaxation, visualization, physical activity, ...). We also set a smaller goal or theme for each session. Some examples of health and well-being goals: stress management, energy gain, improvement of general well-being, weight loss, food relationship improvement,...
See more
Rates
Rate
- R753
Package rates
- 5h: R3765
- 10h: R7530
online
- R753/h
Similar Stress management tutor profiles
Marina
Sandton & online
- R750/h
- 1st lesson free
Olga
Cape Town & online
- R1200/h
- 1st lesson free
Lelethu
Mthatha & online
- R150/h
- 1st lesson free
Michelle
Richards Bay & online
- R600/h
- 1st lesson free
Gideon
Pretoria & online
- R2000/h
- 1st lesson free
Sethu
De Aar & online
- R1000/h
- 1st lesson free
Reinette
Brits & online
- R250/h
- 1st lesson free
Dimpho
Alberton
- R800/h
- 1st lesson free
KAMOGELO
Germiston & online
- R100/h
- 1st lesson free
Nontobeko
Polokwane & online
- R200/h
- 1st lesson free
Keanan
Pretoria & online
- R400/h
- 1st lesson free
Carolyn
Cape Town & online
- R320/h
- 1st lesson free
Abigail
Johannesburg & online
- R500/h
- 1st lesson free
Mercy
Zwelihle & online
- R200/h
- 1st lesson free
Sharika
Johannesburg & online
- R550/h
- 1st lesson free
Riah
Johannesburg & online
- R300/h
- 1st lesson free
Kedibone
Stilfontein & online
- R150/h
- 1st lesson free
Nicole
Cape Town & online
- R444/h
- 1st lesson free
Lindo
Johannesburg & online
- R150/h
- 1st lesson free
Constance
Cape Town & online
- R250/h
- 1st lesson free
-
See Stress management tutors
