1st lesson free
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Alina
- Rate R151
- Response 1h
R151/h
Contact
1st lesson free
- Personal training
- Fitness
I'm a person who is passionate about bodybuilding and maintaining health also
- Personal training
- Fitness
Lesson location
About Alina
"My journey into fitness and nutrition started with my own personal transformation. Having struggled for years with restrictive diets and confusing workout routines, I finally discovered what actually works through deep study and trial. I want to share this knowledge to save you from the mistakes I made. I understand the struggles of starting out, and I am deeply passionate about guiding you toward a happier, stronger, and more energized version of yourself."
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
"If you are tired of hit-or-miss routines and ready for real, measurable results, this is the class for you. We combine high-intensity functional training with personalized, macro-based nutrition coaching designed to maximize fat loss and muscle retention. My method breaks past standard fitness plateaus by providing you with a dynamic, evolving strategy and unmatched community accountability. You won't just sweat—you will learn the exact mechanics of how to transform your body and mindset permanently."
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Alina is an excellent tutor who is friendly, patient, and highly committed to her students' success. She creates a positive learning environment and explains difficult topics in a simple and effective way. I would gladly recommend her to other students on Superprof.
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Rates
Rate
- R151
Package rates
- 5h: R755
- 10h: R1510
free lesson
The free first lesson with Alina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R151/h
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