1^st lesson free

Faizal

Rate R172
Response 1h

R172/h

1^st lesson free

Personal training
Fitness
Strength Training
Aerobics

Passionate Trainer with latest trends with 3 years of experience in fitness

Personal training
Fitness
Strength Training
Aerobics

Lesson location

- online

About Faizal

Welcome! I'm Russell, a fitness trainer with over 3 years of experience helping people transform their bodies, boost their confidence, and build a lifestyle they love. My journey into fitness started with a personal challenge—a desire to improve my own health and mindset. What began as a simple goal turned into a lifelong passion for wellness and performance. Whether you're a beginner looking to lose weight, an athlete training for peak performance, or someone who just wants to feel more energized and strong, I’m here to help you every step of the way. My training philosophy is rooted in consistency, education, and mindset. I believe that real change happens not just in the gym, but in the choices you make daily. Fitness isn’t about perfection—it’s about progress. It's about showing up for yourself, pushing boundaries, and celebrating the small victories. I’ve worked with clients of all ages and fitness levels, and nothing excites me more than seeing someone achieve what they once thought was impossible. Through one-on-one training, group sessions, and virtual coaching, I offer flexible options to fit your schedule and lifestyle. I incorporate a mix of strength training, HIIT, mobility work, and nutrition guidance to help you reach your goals holistically. If you’ve ever felt intimidated, overwhelmed, or unsure of where to start, you’re not alone—and I’m here to change that. You deserve to feel strong, confident, and empowered in your body. My goal is to equip you with the tools, knowledge, and motivation to make fitness a lasting part of your life. I’m not just here to count reps—I’m here to inspire, educate, and support you. Your fitness journey is personal, and I treat it that way. With encouragement, structure, and accountability, we’ll turn your goals into a reality. If you're ready to commit to a healthier version of yourself, I'm ready to help guide the way. Let’s break limits, shatter excuses, and build a body and mindset that supports the life you want. This is your journey—but you don’t have to walk it alone. Let’s train smart. Let’s train with purpose. Let’s transform together. --- Would you like this tailored to a specific audience (e.g., female clients, athletes, seniors) or tone (e.g., casual, hardcore, motivational)?

About the lesson

The Fitness and training class will be in online mode.
My strategy will be 80% of Diet and 20% of workout.
As Beginner, Class will be 40 minutes for first 2 weeks and after that the time will be increasing.

Rates

Rate

R172

Package rates

5h: R860
10h: R1720

free lesson

The free first lesson with Faizal allows you to get to know the tutor and discuss your needs and expectations.

online

R172/h

Passionate Trainer with latest trends with 3 years of experience in fitness

Lesson location

About Faizal

About the lesson

Rates

Rate

Package rates

free lesson

online

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Passionate Trainer with latest trends with 3 years of experience in fitness

Lesson location

About Faizal

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Personal training tutor profiles

Julia

Kelly

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Lilu

Niland

Ajay

Suné-Lee

Hanno

Pearl

Sithembiso

Yusuf

Etienne

Kolawole

Ncomeka

Abongile

Joshua

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